Time and energy management

Organize your weeks to optimize your time and protect your concentration

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Pedagogical objectives

  • Organize your week around the value you want to create.
  • Manage your calendar as your main hybrid communication tool.
  • Preserve your time and focus.
  • Put your energy in the right place.

The program

  • Manage your diary and protect your time by reserving uninterrupted work periods and distinguishing between in-depth work periods and "to-do" work periods.
  • Know where you want to create value, and make the right choices to maintain or abandon your focus depending on the situation.
  • Learn to say no in a positive way to coach your teams and use asynchronous meetings to reduce the number of meetings.
  • Manage your own energy and that of your team.

WHEN YOU LEAVE THIS WORKSHOP, YOU'LL KNOW...

  • Structure your week around high-impact objectives, aligning your priorities with the value you want to generate.
  • Use your agenda not only as a time management tool, but also as a communication lever, especially in hybrid environments.
  • Protect your schedule by reserving specific time slots for critical tasks, to optimize your concentration.
  • Develop the self-discipline to allocate your energy to projects and activities that are really worthwhile, and avoid spreading yourself too thinly over less important tasks.
  • AND IT WILL HELP YOU TO...

    • Don't be overwhelmed by your week 
    • Communicating with your team in hybrid mode
    • Free yourself from time and mental workload
    • Coaching your team on organization

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    The number 1 differentiator of our courses. Each of our training contents is developed on the basis of more than 500 real-life cases on which we get participants to react. Each case is matched with tools and best practices to be applied directly in their daily lives. The key to creating commitment throughout the course: your participants come and come again because they are convinced of the concrete usefulness of what they have learned.

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